Saturday, 14 November 2015

Notes from the Autobiography of a Yogi

Notes from the Autobiography of a Yogi

Chapter 15 - Cauliflower robbery

This was a very interesting and humorous read I really enjoyed.

In this chapter I learnt that God, divine father cares for all of us and works for all of us. Most of the times we forget that he is there to look after us and just keep working harder and harder, suffering more and more.

The truth is that father is there and he feels for each one of us. He just wants us to approach him with faith, he just wants us to ask him trustfully.

Many a times, he is looking out for us and answers our requests but we fail to notice it, even if we do notice it sometime forget it after the excitement were off.

Divine father has given us every power to choose our own faith. He wants us to make the choice of returning back to him and start searching for him. He is disappointed when we ask for more and more of his worldly gifts and not directions to reach him.

There are a lot of divine laws that id covering our world, we have only started to re-discover them one by one through the relentless pursuit of finding how the universe exist.

We are all in search of the hidden laws of the outer universe, there is no diminishing energy exploring the out world and universe. What father wants us to do is to explore and probe the   inner world and find him. All the laws are applicable to the outer and inner world.

Sri Yuktheswar always emphasised the importance these in life:
1. Daily practice of Kriya Yoga
2. Self respect
3. Simple diet
4. Regular exercise
5. Calmness
6. Determination

Diet and exercise is not new to a lot of us, we know they are important and we are in a struggle to achieve them.

Calmness and determination might be new to a lot of people, it is new to me.

I have always felt that I am not very determined in anything that I take up. Distraction is our main enemy. Most of the times we don’t know why we are doing certain things in life. We are carrying out orders that were given to us without any thought to why they were suggested in the first place.

Remove everything from your life, if you want to be determined to achieve one thing in life. Removing the other priority will help you to think better and focus on only the most valuable thing for you. Then put all your focus into achieving that goal.

In self- realisation, there is nothing more important than finding divine father. Put them as your first priority and then remove everything else that is standing in your way. Ask him to take care of the things that are coming in, if you are forced to take up something, understand that it must be your dharma instructed by divine father.

Everything is him, every moment is him. Don’t be judgemental about the results of things. Believe in him to make everything better for you. 

Tuesday, 13 October 2015

Getting back on track

Today I could meditate for 30 mins after I woke up at 5:50am.

I need more time for my meditation, I will wake up at 5:30 am tomorrow.

The energization exercises are helping me alot to meditate properly.

I really have to make myself wake up at 5:30pm


Sunday, 23 August 2015

Reiki is experiential

August 24th

Reiki is truely experiential. The way for anyone to learn Reiki is to practice it and heal themselves in the process.

For some reason, I have bargained this process.I told myslef that I do not require Reiki healing. I could learn it from the books but sadly that was not the case with me. I don't know how to explain Reiki. I can only help the person experience it.

The process of learning has to start from me. I am a Reiki master but I can't tell the world that I don't know how to experience Reiki.

There is still a part of me that resists the healing required for that part, It is that part that always says no to Reiki..

When should I stop the bargain? When should I accept healing for me?

Live in the present and accept people and situations as they are. This was a powerful message that I recieved today from one of my books.

It was so profound that it struck my heart.

The time is now.

Sunday, 9 August 2015

21 day

After the Reiki 3b,  I was confused with the two schools of learning that I am going through.

I wanted to know what I should focus on and on the meditation the answers came as,  for the next 21,  till September.  I am not supposed to read any books on healing and only to focus on the Reiki 21 day cycle.

I will get more clarity afterwards. In the 21 day cycle,  or would be best to split it into two one session in the morning and another one in the evening.

Today will be my first day,  I will start in the evening.

Thursday, 6 August 2015

Holy science

Today I started the Holy science book written by swami yuktheshwar giri

I could not fully grasp what swami was explaining. So I thought I will meditate upon those topics.

My mind kept wandering away.  I used the prayer technique to bring it back everytime.

Wednesday, 5 August 2015

Meditation and prayer

Today in the meditation my mind was wandering.

But in every in breath I prayed to my father to help me concentrate. It made me mindful and I was able to concentrate for sometime and then again my mind wandered.

It was  a good meditation,  I will keep using this simple, method in my meditation until I am able to concentrate for the entire 30mins.

The best part is,  I feel like my father is listening to me and helping me concentrate.

Tuesday, 4 August 2015

Talking to my father

Today I was deeply disturbed before the meditation.

After reading the book "How to talk to God"  I realized that renunciation means giving up small pleasures for the highest pleasure of attaining Gods Kingdom.

I prayed for 30mins I could concentrate well for 15mins but when I started the om chanting I started to lose my focus.

I need to increase my meditation time to 1 hour - 45min meditation and 15mins writing.

I have wake up at 5.30 am everyday,  if I have to do that.

I need to develop that zeal.