Today the meditation was about helping me understand how I was impatient.
I could concentrate with my breathing exercise or with my silent meditation. Thoughts came at me one after the other.
After a while I was reminded about the lesson taught in the last meditation class.
Patience and detachment.
I was not at all patient enough and sought after advanced techniques only to find that I was not ready for them.
So I started doing the other chanting.
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