Meditation with 24 breath

Today I wanted to do the Reiki healing before the meditation, but father told me to do the breathing exercise.

I competed the 24 breath and concentrated on the third eye.  When even my mind stated to wander,  my closed both my nose for few moments.

Father told me to do the Reiki healing before and after waking up.

I realized that all the sorrow I have been going through was because I felt that my father couldn't fill my heart.  Today I realized that he could fill my heart and make me complete.

I just have to insist on hearing and knowing him just like a innocent kid.

I have to eat less and pray before eating any food.  Making Reiki a habit would be good as well.

I read the chapter on "cosmic vibration speaks all languages "