Today I had an interesting Meditation.
I started off with the breathing techniques and then when I started to do the spinal breathing, I realized that I was not ready for it.
I would focus on the third eye for some time from the pressure left from the fingers after the breathing exercise.
The most interesting thing about today's meditation was that I started asking the question
Why do I want to meditate?
It gave me interesting answers Everytime.
But one answer was constant, to know my divine father, to hear him, not just internally by from outside.
It was wonderful, I will keep asking this question when ever I get distracted.
I want to know my divine father.
Today I read the first chapter from the auto biography of a yogi. But i couldn't analyze the reading. Maybe tomorrow.
I know my divine father will talk to me.
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